Like many words in English, the Oxford English Dictionary lists a number of definitions for the word “judgement”. One of the definitions is “discernment, good sense”. Further down, however, another definition is “criticism, against what one really feels to be advisable.” The first definition of judgement is more about using your intuition to make a decision. To weigh up everything you have before you and using your intuition, make a decision. The second definition is crippling. It is this notion of judgement that we are going to explore, looking at the impact it has on our lives.